Wondering what it'd be like to work with me as your coach?
We have a conversation about you and what positive changes you want to make for yourself.
I hold belief in you, recognising that you hold the answers, and I guide our conversations in a way that enables you to;
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ascertain where you are now, what’s working for you and what’s not
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build a picture of your desired future state
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recognise how important it is for you to be that way
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build a plan that will allow you to get there in a way that works for you, because you are unique and require a plan suited to you. There’s no ‘one size fits all’ here!
A coaching session typically lasts between 60-90 minutes.
The length of a coaching journey varies.
Coaching often gives instant reward so sometimes 1 or 2 sessions may be all that is needed to remove blockers and release a person's potential to move forward.
For some people a course of sessions spanning anything from 4-12 weeks is more effective.
The longer journey allows more time for exploration resulting in a greater development of self-awareness leading to clarity of thought and empowerment to take control of choices and achieve goals that are relevant and significant to them.
The price of a coaching journey depends on the requirements but typically for 1-to-1 coaching I charge £60 for 1 hour or £75 for 90 minutes, if they are part of a series of at least 4 sessions. Alternatively you can pay £95 for a one-off 90 minute coaching session.
Still interested? Get in touch, we can talk about it janekatherineirwin@gmail.com
